Cellucor C4 Review: Why Is It A Popular Pre-Workout Supplement?

By: Jenny Lynn | Date: April 4, 2021
Commissions we earn from partner links on this page do not affect our opinions or evaluations. You can read more about our editorial process here.
Cellucor C4 Review new

Are you having problems with losing weight even though you have a proper diet and exercise? Stubborn fat is there for a reason, but not everyone shares the same because people have different body types. What you need is to have additional support for your weight management, which is where my Cellucor C4 comes in.

I’m sure this is not the first time you’ve heard Cellucor. I even wrote another Cellucor product in my previous entry: the Cellucor CLK, a stimulant-free weight loss supplement. Cellucor C4 is a different type of weight loss supplement.

Here in my Cellucor C4 review, we will look into its ingredients, benefits, and any side effects of the product. Also, we will get to know how it works and find out if any clinical studies will prove that the supplement is effective for weight loss.

I’m sure by the end of the Cellucor review, and you will get to know if the pre-workout supplement is the right one for you.

What Is Cellucor C4?

Cellucor C4 is the flagship product of Cellucor, a renowned supplement company. They have many products around, which is one of their best supplements and is also their best pre-workout supplement. It is no wonder the company has been around for 15 years because they offer the best.

Cellucor C4 is an all-purpose pre-workout supplement that features low Caffeine and has secondary ingredients that will help you with your workout. It intends to give you energy, wakefulness and improve your overall activity.

The pre-workout supplement is more than a caffeine product because ever since it has been available in the market, it has established itself as one of the standards that you need during your workouts. The supplement can be used in whatever purpose you want may it be for your performance or your training.

Why Use Cellucor C4?

Cellucor C4 can be used by people, either male or female, to help with their workouts. It can be used in general, whether it be for your training or if you want something to help you and boost your regular exercises.

Cellucor C4 comes in powder form that is easy to drink and also has different flavors that you can choose from. You can never get tired of taking it because of its good taste. Also, Cellucor has been out in the market for years, and its company is one of the reputable companies when it comes to supplements.

Its company Nutribolt has been formulating and manufacturing different supplements to cater to people's needs and wants them to achieve their goals and live healthily, especially for athletes and bodybuilders.

Features Of Cellucor C4


Cellucor C4 has an explosive energy blend because of its six main ingredients in its formulation. The formula can help improve your blood flow and dilate your blood vessels. Also, it can convert dopamine to the energy that will give you better performance and help you recover quickly from your workouts. The pre-workout supplement can also help your nervous system work efficiently and can help you improve your concentration.

Cellucor C4 has various flavors that you can enjoy. You will love the different flavors and won’t get enough of each one of them once you try it.

They have the following flavors:

  • Frozen Bombsicle
  • Pink Lemonade
  • Tart Candy Explosion
  • Icy Blue Razz
  • Orange Burst
  • Fruit Punch
  • Strawberry Margarita
  • Cherry Limeade
  • Juicy Candy Burst
  • Green Apple
  • Watermelon
  • Wild Fruit Blast

Ingredients Of Cellucor C4


Cellucor is a great product, but we need to know its formulation before gulping it before our workout.

The formula of Cellucor C4 has six ingredients. Let’s get to know each one of them.


The formula has 150 mg of Caffeine. Caffeine is a well-known stimulant that can be commonly found in beverages like coffee, soda, and energy drinks. It only has a medium amount of Caffeine which is not too strong for a pre-workout supplement.

Creatine Nitrate

There is 1gram of Creatine Nitrate in Cellucor C4. Creatine is a staple ingredient for supplements usually used by weightlifters and athletes. It can help the body recover quickly and can replenish your energy whenever you workout. Also, it can draw water into the muscles that will make one bulkier and fuller.

Arginine Alpha-Ketoglutarate

Arginine Alpha-Ketoglutarate or AAKG is beneficial to the body because it helps the liver process the byproducts of your training. It can boost the body's protein synthesis and help the body’s recovery after your workout and exercise. You won’t get stiff, and will lessen your soreness. The formula has 1g of the ingredient.

CarnoSyn Beta-Alanine

CarnoSyn Beta-Alanine can help delay the acidic burning you feel on your muscles when you are working out. The cause of the burn is the buildup of lactic acid in your muscles. The formula has 1.6g of CarnoSyn Beta-Alanine.

Vitamins B6 and B12

The Vitamins B6 and B12 is an essential component that we get from our diet. It is responsible for helping you have an expected release of energy and help alleviate tiredness and fatigue. Cellucor has 0.5mg of these vitamins.

Vitamin C

Vitamin C is an essential vitamin that your body needs. The formula has 37.5 mg of the vitamin that will help in the growth, development, and repair of tissues.

These ingredients might be few compared to other ingredients of a pre-workout supplement. Still, the combination of everything can give you an explosive blend and can provide efficient results and benefits.

Benefits of Cellucor C4 According To Studies

There is no concrete research about the Cellucor C4 formula and its effectiveness. However, its ingredients have individual studies that can optimize your workout and make your body stronger and ever for your training and exercises.

Here are the benefits that you can get from Cellucor C4:

  • It can help with focus, concentration, and energy for hours.
  • It can help with motivation and can reduce fatigues
  • Can reduce stress and improve resistance
  • Can help in recovery after a rigorous workout
  • Can help with muscle growth
  • Can help with better resistance during workouts

Side Effects Of Cellucor C4

Cellucor C4 has ingredients that can have a side effect on your body. Like other workout supplements, it has Caffeine, and some ingredients can react to your body in a wrong way.

Here are some common side effects that you might experience when you drink Cellucor C4:

  • Headaches
  • Cramps
  • Jittery
  • Anxiety
  • Numbness
  • Sleeping trouble
  • Diarrhea
  • Irritation
  • Nervousness

Pros And Cons Of Cellucor C4

Cellucor C4 may be popular, but it does have its Pros and Cons. Here are what to expect when you purchase the pre-workout supplement.


  • It contains essential vitamins
  • It doesn’t have a high caffeine content
  • It comes from a reputable brand


  • It uses a sweetener
  • Its taste is not for everyone

How To Take Cellucor C4

Cellucor C4 is easy to use because you only need one scoop of the supplement and mix it with 150-200ml of water. You need to drink it 30 minutes before your training or workout. If you want more boost to your performance, you can add a scoop, but it is not recommended to exceed its usual dosage.

For your training and workouts you need to take a large amount of water before, during, and after every session so your performance can improve more.

How Much Is Cellucor C4

Cellucor C4 costs $29.99 per bottle that can last up to 30 servings. You can purchase the product one time or get a subscription that costs $23.99 to get a discount and free shipping. If you want a more oversized tub that can give you 60 servings, its price is $49.99, and by subscription, you can get it for just $39.99.

Cellucor C4 is available on its website, or you can order it from retails websites like Amazon.

Final Thoughts

final thoughts

So, we are now at the end of our Cellucor C4 review. I’ve run you through the basics of the product and found out every detail you need to know about the pre-workout supplement. You found out its essential ingredients that made its formula and effectiveness for training and working out.

Cellucor C4 has a decent list of ingredients backed up by studies and has a good cult following, making it a popular go-to pre-workout supplement. It doesn’t have many side effects that can harm your body aside from the usual headaches, jittery, etc. that came from its caffeine content. The price of the pre-workout supplement is average and is affordable.

However, its ingredients aren't the most natural, so if you are iffy about it, this product won’t work for you. Also, the taste isn’t to die for and could be improved.

Overall, Cellucor C4 is a good product that can help you manage your weight management.