July 25, 2021

Complex Diet Drops Review: How Safe Is It?

Jenny Lynn

Diet supplements are everywhere but did you know that there are liquid form supplements? Some claims said that liquid diet drops are one of the most effective ways to help you lose weight. I am a little bit skeptical about this because most weight loss supplements say the same thing. So here I am now, and I will review one of the most coveted liquid forms of supplement. I am going to give you my Complex Diet Drops review.

If it is the first time you have ever heard of Complex Diet Drop Review, let me tell you that it is the longest-running liquid-based supplement in the industry. If you heard of the popular diet program HCG diet, then you are in for a treat because I’m going to talk about that too slightly.

In this Complex Diet Drops review, we will find out how this liquid can help you lose weight and get straight into your body goals. We will talk about its formula, ingredients, benefits, and even side effects. Also, we will get to know how a drop of this liquid magic works.

By the end of the Complex Diet Drops review, you will know if this diet drop is the one for you. So, what are we waiting for? Let’s get started with my Complex Diet Drops review.

What Is Complex Diet Drops?

what is complex diet drops

Complex Diet Drops is a supplement that can help you lose weight. It can increase your energy, leading to the elevation of fat burning, and can even reduce your appetite to help you with your diet.

Complex Diet Drops are made by BioSource Labs, which is a company that produces diet supplements; they are based in the United States and are known for their diet drops. To give you more information about the drops, it is not its original name. It was named HCG Complex but changed to Complex Diet Drops because of the FDA’s regulation to ban the use of the term “HCG” since it is not made of hormones.

Even though the company renamed the product, it still retains the same ingredients, claims, and principles that helps in the HCG diet protocol. The diet drops are essential if you want to lose weight by using the HCG Diet plan. I will tell more about the diet later on in my Complex Diet Review.

Why Use Complex Diet Drops?

If you are going to start using Complex Diet Drops, you probably wanted to use the HCG diet. This kind of diet requires you to take a daily dose of human chorionic gonadotropin hormone. You can get injections or take drops if you are not into needles. 

Complex Diet Drops will provide you the daily dose of what you need to follow the HCG diet. The product is one of the most reliable HCG drops suppliers that you can get. It is all-natural and made from an accredited facility in the United States. The drops may not have actual hormones, but the company reported that their drops are as effective as the human chorionic gonadotropin injections, which will help consumers lose weight.

What is HCG?

We need to know about before we get deeper with my Complex Diet Drops Review because it is greatly connected with the drops.

Human chorionic gonadotropin or HCG is a hormone compound that can be found in the body after placenta implantation. You will be able to know if you have it by using a pregnancy test kit. According to studies, this hormone can help you lose weight which Dr. Simeons first used. He claims that it is a potent fat burner that non-pregnant women can use if they want to get rid of their unwanted fat. Even men can use this hormone.

Dr. Simeons is the proponent of the HCG diet because of his research that claims to have positive results. The diet follows a deficient calorie diet and is called the HCG diet, which we know today.

The HCG diet became so popular that it led to companies producing products that have HCG. However, products that contain real HCG are banned, but you can still find something online. 

Features Of Complex Diet Drops

Complex Diet Drops have many features that will help you lose those unwanted pounds. 

Here are the features:

  • Can help in muѕсlе buіldіng

  • Can help in fat loss

  • Can suppress hunger

  • It has vitamins and nutrients that will replenish your body whenever your appetite is suppressed

  • It can help increase metabolic rate

  • It can make you feel more energetic due to the breaking down of calories

How does Complex Diet Drops Work?

You might wonder how these kinds of drops work? Well, many people believe that liquid forms of supplements are much better compared to pills. As you know, Complex Diet Drops is in liquid form, meaning it can get absorbed more quickly in the body that makes it a better choice. If you want to lose weight fast, that will give you instant energy for your workouts; this product is perfect.

Complex Diet Drops can help you lose weight because it supports the HCG Diet protocol. All you need to do is follow the diet regimen and keep it with the drops. It will help you reduce your appetite and increase your metabolic rate.

Complex Diet Drops has a unique blend of formulas that consists of 24 different ingredients. Each ingredient is backed up with studies that will help burn fat and reduce one’s appetite. It can help activate your body’s natural production of hormones that will trigger the body to lose weight.

Also, the drops can protect and retain your lean muscles, and you don’t need to worry about losing them. The makers of the drops made sure that it can give you a healthy cellular function to help you with losing weight.

Complex Diet Drops also have essential and non-essential amino acids with the combination of herbs that work together to help your body burn fat. When you combine the product with the HCG diet, it will help you achieve the weight loss you desire without giving you side effects.

Ingredients Of Complex Diet Drops


Let me share with you here in my Complex Diet Drops review of its ingredients to get to know more about its components.

 Its aсtіvе ingrеdіеntѕ includes:

  • L-Glutаmіnе

  •  L-Туrоѕіnе

  • L-Аrgіnіnе

  • Веtа-Аlаnіnе

  • L-Саrnіtіnе

  • L-Оrnіthіnе

  • L-Тrурtорhаn

  • Сhrоmіum Рісоlіnаtе

  • Моnоаmmоnіum Glусуrrhіzіnаtе

  • GАВА

  • Rаѕрbеrrу Кеtоnеѕ

  • Іrvіngіа Gаbоnеnѕіѕ (Аfrісаn Маngо) Ехtrасt

  • Соlеuѕ Fоrѕkоhlіі Rооt Ехtrасt

  • Саmеllіа Ѕіnеnѕіѕ (Grееn Теа) Ехtrасt

  • Соlеuѕ Fоrѕkоhlіі Rооt Ехtrасt

  • Раnах Gіnѕеng Ехtrасt

  • Guаrаnа Ехtrасt

  • Lеріdіum Меуеnіі (Маса) Rооt Ехtrасt

  • Аѕtrаgаluѕ Меmbrаnасеuѕ Rооt Ехtrасt

  • Gуmnеmа Ѕуlvеѕtrе Lеаf Ехtrасt

  • Vіtіѕ Vіnіfеrа (Grаре Ѕееd) Ехtrасt

  • Fuсохаnthіn Ехtrасt

  • Еlеuthеrососсuѕ Rооt Ехtrасt

  • Сарѕісum Аnnum Ехtrасt

  • Сіtruѕ Раrаdіѕі (Grареfruіt) Ѕееd Ехtrасt

While its inасtіvе ingrеdіеntѕ are:

  • Deionized Wаtеr

  • Оrgаnіс Сіtruѕ Ехtrасt

  • Ѕtеvіа

  • Хуlіtоl

  • Роtаѕѕіum Ѕоrbаtе

Let me discuss the ingredients and why it helps in weight loss.

Amino Acids

Complex Diet Drops have different amino acids. Out of all the amino acids present, the most popular is carnitine. It is widely known as a fat burner and can help boost energy, which is why it is most common in weight loss supplements.

Another amino acid in the formula is glutamine, which can also help lose weight and enhance glucose metabolism. While tyrosine can help speed up metabolism and beta-alanine is used to help people who are into bodybuilding because it can help with intense training such as HIIT. It also can help preserve muscle mass.

In addition, the amino acids arginine and ornithine can help with the body’s strength and help lean body mass, especially with high-intensity training.


Chromium is also a common ingredient in weight loss supplements because it can help increase energy labels and improve one’s athletic performance. Also, it can help reduce any fatigue and can help reduce appetite.

Chromium has many benefits aside from aiding your body to lose weight. It can help treat depression and other mental disorders like schizophrenia. In addition, it can help regulate high cholesterol and blood sugar levels. 

Green Tea

Green tea is one of the most coveted weight loss ingredients, and I’m sure everyone knows its capabilities as an agent in burning fat. It has caffeine and catechins that make you lose weight. 

Caffeine can help stimulate the body’s nervous system and can help elevate your mental and physical capacity, while catechins are antioxidants that can help protect your body from free radicals. Overall, green tea can help raise your metabolism levels which can help your body burn calories. It will also increase your energy, especially when you are working out.

Coleus Forskohlii

Coleus forskohlii is another usual weight loss supplement ingredient. It is known as forskolin, which can stimulate muscle and help it grow naturally. Aside from its benefit in losing weight, it can also help treat glaucoma, asthma, and heart function issues.

African Mango

Its scientific name is Arfrican Mango as irvingia gabonensis. It is not only famous as a weight loss aid, but also it has many medicinal properties. To list down a few, it can lower bad cholesterol and blood sugar levels.

According to studies, if you take african mango extract, three times a day for four weeks, you can lose an average of 5 pounds. It is why it is widely used as a weight-loss supplement.

Panax Ginseng

Panax ginseng is also known as Korean ginseng. It has been used in so many ways in Asia for cooking and medicinal purposes.

Like any other herbs of its family, ginseng can help as a stimulant and a calming agent. Many studies can prove its slimming effect on the body, but many people believe so.

Some studies suggest that panax ginseng can stimulate weight loss because it can help the body metabolize carbohydrates. Also, it can help you lose your appetite, which is a plus point for people who are dieting.

In addition, panax ginseng can improve blood sugar levels and help people improve their moods and increase the body’s energy levels.


Guarana is an herb that is native to the Amazon. It has many medicinal properties and has a high caffeine content that makes it effective as a weight loss ingredient. Its benefits include stimulation of the central nervous system, leading to the increase of the body’s mental and physical capacity.

Guarana is a potent stimulant that you can only see in energy drinks. It will help in weight loss and can improve one’s athletic performance. In addition, it will help with anxieties, headaches, joint pain, and even raise blood pressure and improve mental function.

Gymnema Sylvestre

Gymnema sylvestre is a shrub that comes from India and Africa and has many medicinal properties, and is considered one of the vital herbal ingredients in Ayurveda. One of its abilities is to crush sugar that's why it can be beneficial for people with diabetes. 

The ingredient can help decrease the absorption of sugar in the intestine and increase the insulin in the body. Also, it can help with other ailments such as digestion problems, cough, snake bites, and even malaria.


Fucoxanthin is a brown seaweed that has antioxidant benefits. It is part of the allenic carotenoid family that can help in obesity. Also, it serves as an anti-inflammatory and can help with hepatoprotective activities.

The ingredient can also affect the body’s cardiovascular and cerebrovascular problems. It is also used as a health supplement to help treat diseases. For weight loss, it can help boost fat burn and can give more energy levels.

Raspberry Ketones

Raspberry ketones is another popular ingredient in weight loss supplements because of their ability to aid weight loss. It is also known as the “miracle fat burner”.

According to studies, raspberries can help increase metabolism, affecting adiponectin, which is a hormone in the body. It is the one responsible for increasing the body’s capacity to reduce appetite and also burn fat. However, there is still a lot more research that should be done to prove this point. 


Capsicum is a red pepper that is known for its many health benefits. Aside from being a spice for cooking, it is also used as a weight-loss agent. It has a chemical called capsaicin, which is responsible for reducing pain sensation and can be used to remedy diarrhea, high cholesterol, upset stomach, muscle spasms, and a lot more.

When it comes to weight loss, capsicum can help boost metabolism, increasing your body’s capacity to burn more fat.


Grapefruit is packed with vitamins and nutrients such as beta-carotene, lycopene, naringenin, and Vitamin C. It also has antioxidants to keep us from free radicals and is highly recommended for cancer treatment. 

The ingredient has an enzyme called AMP-activated protein kinase or AMPK. It encourages the body to produce more energy and boosts the body’s metabolism, which helps weight loss.

Benefits Of Complex Diet Drops


Complex Diet Drops have an array of benefits for those people who want to try the HCG diet. 

If you go through the HCG Diet, then the drops will help you lose weight. The diet itself might be confusing, but you will follow it because they offer a complete breakdown of what to eat. 

Complete HCG Diet Experience

When you buy the drops, you will get full access to their members-only section on the website. You will be able to get ideas about meal plans, do’s and don’ts, and how to navigate your way into the HCG diet. There is also customer service available to answer all your questions and concerns. They make sure that after your order, you will immediately receive your drops for you to start quickly with your weight loss goals.

Budget Friendly And Safe

The Complex Diet Drops are a great choice if you can’t afford expensive supplements because they are budget-friendly. It is also the safest choice because a reputable company makes them and you will be sure of the quality of the product. 

You will feel confident and safe about your purchase because each bottle of the drops is quality made and is made of all-natural ingredients that will help you start with your weight loss journey.

Quick Way To Lose Weight

Complex Diet Drops is the quickest choice if you want to lose weight faster. Unlike other supplements that come in pill form, this supplement is in liquid, which means it will get absorbed more quickly in your body even more if you followed dutifully with the HCG budget. You can expect that you will lose weight in just a few weeks while using the drops.

Can Increase Energy Levels

Complex diet drops will help you burn the fat that you have and convert them into energy. Remember that if your fats are burning, it will help you slim down and give you loads of energy. Through this, you will be able to get more prolonged exercise and burn more fats.

Can Help In Muscle Building

If you look into the ingredients that I discussed earlier in my Complex Diet Drops review. You will see some ingredients responsible for making you lose weight and help promote muscle build-up. This benefit will help you look lean and make you fit at the same time.

Will Give You Better Resistance

It isn’t easy to lose weight, mainly when you are not used to dieting and exercising. Since your body provides constant energy, there will be a time that your health resistance may have a problem. Good thing the drops can supply you with vitamins and nutrients that can support your process in losing weight.

Side Effects Of Complex Diet Drops

Complex Diet Drops are entirely safe to take. It is a hormone-free formula, and there are no reported significant side effects if you decide to take the product as part of your weight loss routine. 

However, nobody is alike, and the results of the drops may vary from person to person. But then, most of the side effects are mainly from the HCG diet itself and not caused by the drops.

Here are some side effects that some users may experience:

  • Headaches

  • Dizziness

  • Weakness

  • Constipation

Pros And Cons 

Complex Diet Drops may be an effective weight loss supplement, but there are some ups and downs. Here are its pros and cons:


  • It contains vitamins and minerals that are essential for the body

  • It works well with the HCG diet

  • It will help you lose weight

  • It will help you have lean muscles

  • It contains natural ingredients


  • It can cause minor side effects

  • A low-calorie diet can cause side effects

  • It requires a restrictive diet to work

How To Take Complex Diet Drops

Complex Diet Drops are used to support the HCG Diet. The diet has diet plan phases that you need to follow.

Here is the routine that you need to follow if you want to use the drops.

21 Days or 3 Week

  • Рhаѕе Оnе: Take COmplex Diet Drops

  • Рhаѕе Тwо: Lоw-Саlоrіе Dіеt

  • Рhаѕе Тhrее: Ѕtаbіlіzе Your Diet

  • Рhаѕе Fоur: Маіntаіn Yоur Regime

42 Days or 6 Week

  • Рhаѕе Оnе: Ѕtаrt Таkіng thе Drорѕ;

  • Рhаѕе Тwо: Low-Calorie Diet 

  • Рhаѕе Тhrее: Ѕtаbіlіzе Your Diet

  • Рhаѕе Fоur: Маіntаіn YourRеgіmе

I will give you detailed information about the HCG phases in my following review. So you can fully understand how the HCG diet works.

What Are the Phases?

  • Рhаѕе Оnе 

When you start with the HCG diet, during the week, you will start taking the drops. You need to avoid eating or drinking 30 minutes before you take the product. 

In taking the drops, put the recommended drops under your tongue, let it sit there for 60 seconds, and then swallow. Also, wait for 30 minutes after drinking and eating anything.

Ѕuggеѕtеd Dоѕе

If you want to lose weight, all you need is a 2 oz bottle of the drops, which you can use for three weeks, and if you are going to take it for six weeks, you need two bottles.

For the 21 day diet, take ten drops three times a day. You need to take it from the first day of your diet up until your last day.

For a 42 day diet, tаkе tеn drорѕ thrее tіmеѕ а dау. You need to also take it from the first day up until the last day of your diet.

Reminders For The HCG Diet

Here are some reminders that you need to know if you are going to use the Complex Diet Drops along with the HCG diet.

  • Don’t eat less than 500 calories or more than 550 calories at the beginning of your diet.

  • Don’t eat anything beyond 7 pm

  • You need to drink 2 liters of water daily

  • Avoid using mints

  • Have one snack a day

  • Use fresh seasonings

  • You only need fluids like coffee, tea, and water

  • Make your food into three small meals

Whаt tо Dо When You Are Done With The Drops?

When you suddenly realize that the drops isn’t for you and stop taking the drops halfway through your diet, you still need to continue the low-calorie diet for three days. It will allow your body to process the remaining HCG in your body.

Helpful Tips After Stopping the Drops

  • Avoid sugar and starchy food for three weeks

  • Don’t eat too much

  • Slowly increase your calorie intake

How Much Is Complex Diet Drops

Complex Diet Drops cost $34.95 per bottle. One bottle of the drops can last up to 21 days which can be enough for a 21-day cycle of the HCG diet.

The website where you can purchase the drops offers discounts and bundles if you buy more than one. They also offer a 30-day money-back guarantee if you feel like the product isn’t the right fit for you.

Final Thoughts On Complex Diet Drops Review

final thoughts

Complex Diet Drop has an amazing set of ingredients that will help you lose weight. Based on what you read here in my Complex Diet Drops review, you now know how the ingredients make the whole formulation effective in weight loss.

I will give this product a thumbs up because of its effectiveness and it also has many benefits that will provide you with vitamins, nutrients and can even help you have lean muscles, which is a perfect combination.

However, using this drop isn’t easy, and it isn’t for the faint-hearted because it involves using an HCG diet. It could not be for everyone because not everyone can do a low-calorie diet. You need a lot of motivation and commitment for you to survive this kind of diet.

But then, if you survive it, all your dieting and exercising will be worth it because of the transformation you will achieve once you are done with it.

I hope you liked my Complex Diet Drops review and eventually found out if this is the right supplement for you.

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