Hydroxycut Review: Is It Safe Or Dangerous?

By: Jenny Lynn | Date: December 13, 2020
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Hydroxycut Review

If you are into rapid weight loss, you may have heard about Hydroxycut. It has been around and is known to help you lose weight quickly. In my Hydroxycut review, we will find out everything you need to know about it. Is it safe or dangerous?

Let's dig deeper about what Hydroxycut can do to your body. What are the benefits, how safe is it, and are there side effects? We will also find out some scientific studies about Hydroxycut and its relation to losing weight.

If you want to find out more, then read along here in my Hydroxucyt review.

What is Hydroxycut?

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11/28/2023 01:29 pm GMT

Hydroxycut has been a popular weight loss supplement found in different weight loss products such as drink mixes, gummies, and capsules. There are different formulas of Hydroxycut that other companies used in their products.

Hydroxycut’s formula has green coffee bean extract that helps in weight loss because of its high chlorogenic acid contents. It also has caffeine that can help you burn fat.

Is Hydroxycut Safe?

Hydroxycut isn’t the best product for weight loss because it doesn’t have the best track record.

The past formulation of Hydroxycut has ephedra, which is an effective weight loss ingredient. However, it can cause health issues like heart problems, strokes, and even seizures, which is scary for users. It was then reformulated because of the feedback that it was linked to liver diseases and even death.

The formulation that you can see in the market now is much safer than its past versions. However, it still causes concern because of its formula, especially in the scientific community.

One of Hydroxycut's most active ingredients is caffeine, and as you know, taking too much of it is dangerous to your body. You may experience headaches, dizziness, and high blood pressure. It can also cause heart problems and convulsions if it's too extreme.

Since Hydroxycut is considered a dietary supplement, the FDA isn’t hands-on regarding its regulation. The FDA can’t monitor everything about dietary supplements, its ingredients, and concerns because of its limited resources. So, in taking dietary supplements, there is no guarantee that it is always safe.

Don’t be alarmed about the FDA’s lack of concern because some organizations are concerned about the dietary supplements in the market. The United States Pharmacopeia, NSF International, and Consumer Lab are organizations that help verify and test the different products. However, Hydroxycut hasn't reached out for further testing from these organizations.

The maker of Hydroxycut, Health Sciences International, said that the ingredients they used in the formula all went through extensive quality assurance procedures that make it safe to consume.

Health Sciences International has used proper labels and warnings of the products. It can’t be used by anyone under 18 years old, and immediately seek medical advice if there are undesirable symptoms after consuming the supplements. Always consult your doctor before consuming, especially if the person is diagnosed with another medical illness.

What Are The Ingredients Of Hydroxycut?


Hydroxycut has two main ingredients that will help you lose weight. Aside from that, they also have many ingredients that they claim to help you burn fat. The formula contains herbs, caffeine, and other ingredients that are used for weight management.

Here are the ingredients in the Hydroxycut formula:

  • Ashwagandha
  • Acerola fruit concentrate
  • Bilberry fruit extract
  • Blueberry fruit extract
  • Caffeine
  • Cayenne pepper
  • Chromium
  • Garcinia cambogia
  • Goji fruit extract
  • Gymnema sylvestre extract
  • Hydroxy tea
  • Komijn cumin seed extract
  • Lady’s mantle leaf extract
  • Magnesium
  • Mint leaf extract
  • Olive leaf extract
  • Phosphatidylserine-enriched soy lecithin
  • Pomegranate fruit and seed extract
  • Potassium
  • Yohimbine

Ephedra was part of the former version of Hydroxycut that is known to be a powerful stimulant. However, it has caused many side effects to consumers, it was taken out of the formula because the FDA also bans it. For Hydroxycut to be back in the market, they need to reform their formula.

Studies About Hydroxycut

Hydroxycut may have been introduced years ago, but there are still no studies of it in humans. The only studies they have are on its four main herbal ingredients tested in obese people for a 12-week study. The conclusion of the study is they were able to lose 21 pounds. It has no adverse effect on the people who are part of the study.

Hydroxycut’s marketing has claimed that its herbal ingredients are the ones who can help with weight loss. That is why they stated it is "clinically proven" because of the studies they made.

What Are The Products That Have Hydroxycut?

Hydroxycut has various products that can be found in drinks and gummies aside from its usual capsule form.

Here are some products that are part of Hydroxycut’s line.

Drink mixes

Hydroxycut has drink mixes that contain its classic ingredients that are caffeine and green coffee bean extract. The drink includes electrolytes that help in the body’s hydration whenever you are intensely working hot. It is also sugar-free that is good for your body.


Gummies have been a popular way to take supplements. Hydroxycut has also joined the bandwagon of selling supplements in the form of a gummy. The Hydroxycut gummies are considered caffeine-free because they have a small dose of caffeine, and they also have vitamins and minerals.

They are considered to help in weight loss, but then they have sugar, and that could be a problem.

Hardcore and Hardcore Elite

Hydroxycut has a pre-workout line that caters to people who want to get a lean and muscular body. Its hardcore and hardcore elite line also have caffeine and green coffee bean extract combined with L-theanine and yohimbe extract that can help with alertness and help in weight loss.


Hydroxycut also has non-stimulant products, which are mostly caffeine-free. They also have B-vitamins that can help to boost one’s energy. However, they are not considered caffeine-free because there is still a small amount of caffeine in its ingredients to be a weight loss product.

Max for Women

Men and women can use Hyrdroxycut’s products but they specifically formulated a line just for women.

They make sure that all the women’s needs are met so the formula in the line contains folic acid, biotin, collagen, argan oil, iron, and other amino acids like cysteine and methionine. The ingredients are beneficial to a woman’s body.

The line can help build healthy cells and can make your skin, hair, and nails healthier. Iron is also crucial for a woman’s body because it will make up for iron deficiency that a lot of women suffer from due to heavy periods.

Max for Women by Hydroxycut can help with your skin because of the collagen and argan oil in the ingredients.

Benefits Of Hydroxycut


There are a lot of claims that Hydroxycut has a lot of benefits. Here are the benefits of Hydroxycut that you should know.

Weight Loss

Caffeine is one of the main active ingredients in Hydroxycut’s products. It is an effective ingredient when it comes to weight loss. That is why a lot of diet supplements have it too. According to studies, it can increase your energy especially when working out, and is also known to help in the metabolism process that leads to fat burning. It can also help suppress appetite because it can prevent weight gain by increasing the intake of carbs instead of fats.

Yohimbine is also an ingredient that helps in weight loss and fat burning and the chlorogenic acids in the formula. However, further studies should be made to prove its effectivity.

Energy Boost

Hydroxycut products can help boost your energy because of the caffeine component in their formula. You need the increase of energy when working out or doing activities that require you to move your body. May it be running, weight lifting, swimming, and other workout activities.

Caffeine doesn’t help you boost energy, and it can also help reduce muscle pain and fatigue while doing workouts.

Helps Increased Cognition

Hydroxycut is known for weight loss, but its ingredients can also help in cognition. The elements that help in cognition are caffeine and ashwagandha. They have nootropic effects and are cognitive enhancers.

The ingredients can help in alertness, perception, and can improve one’s attention. It can also improve short-term and working memory as well as logical reasoning.

Side Effects Of Hydroxycut

side effects

Since its formulation, Hydroxycut has a lot of side effects. Although they changed their formulation, some of the side effects are still present. The side effects also depend on the person who will consume the supplements.

Hydroxycut supplements can cause the following side effects:

  • Insomnia
  • Nervousness and restlessness
  • Increase blood pressure
  • Diarrhea
  • Vomiting
  • Stomach irritation
  • Muscle twitching
  • Anxiety
  • Irritability
  • Headaches
  • Tiredness
  • Digestive issues
  • Increased heart rate
  • Heart attacks
  • Liver damage
  • Depression
  • Lack of appetite

How Much Does Hydroxycut Products Cost?

Hydroxycut has a lot of products that help in weight loss. Here is a list of products and their prices.

Weight Loss

  • Pro-Clinical Hydroxycut costs $19.99 and is suitable for weight loss and energy. It contains 72 capsules and can be taken twice daily.
  • Hydroxycut Gummies costs $19.99. It is a non-stimulant weight loss supplement. It contains 90 gummies per bottle and can be taken twice daily.
  • Hydroxycut Drink Mix costs $18.99. It has electrolytes and vitamins that are good for both men and women. It contains 21 drink mix packets.
  • Hydroxycut Organic costs $21.99. It has 60 capsules per bottle and can be taken twice daily.
  • Pro-Clinical Hydroxycut Non-Stimulant costs $19.99. It has apple cider vinegar and B vitamins and comes in a capsule form.

Premium Weight Loss

  • Hydroxycut Max for Women costs $22.99. It is specifically designed for women because of its ingredients. It has 60 capsules per bottle.
  • Hydroxycut Black costs $26.99. It has 60 rapid-release liquid capsules per bottle.
  • Slay by Hydroxycut costs $29.99. It is suitable for burning calories and has 60 capsules per bottle.
  • Hydroxycut Platinum costs $26.99. It is excellent for weight loss and has added probiotics.
  • Hydroxycut HD costs $29.99. It is excellent for weight loss and enhanced focus and comes in liquid capsules.


  • Hydroxycut Hardcore costs $21.99. It will give you extreme energy and maximum intensity.
  • Hydroxycut Hardcore Elite costs $26.99. It is great for both men and women and has superior thermogenesis.

Weight Loss Program

Hydroxycut doesn’t only offer weight loss supplements. They also have weight loss programs that can cater to your weight loss management for free. They have available coaches that can help you with your weight loss journey, and you can easily access it through their app once you sign up for their programs.

You can purchase their products directly from their website and app.

Final Thoughts

final thoughts

We are now at the end of my Hydroxycut review. I’m sure you already know if the Hydroxycut products are the right weight loss supplements for you.

Hydroxycut has many supplements that can help with weight loss, and their products have varieties too. They have different specifications for all your weight loss needs. They are also popular because a lot of people are using them and have received positive reviews from their consumers.

The weight loss brand also transitioned to having its weight loss program to know what kind of weight loss management you need. It is a good way to lose weight healthily and learn how to use them correctly. It promotes that diet supplements should go hand in hand with proper diet and exercise.

Hydroxycut supplements may be popular, but then it isn’t FDA approved and hasn’t even gone through other organizations to guarantee its products are safe and prove its weight-loss claims. It has been known to have harmful ingredients, but they reformulated the products. However, you should still note the ingredients of the products as it can have side effects to your body.

Since Hyrdroxycut has a lot of ingredients in its formula. A 12-week study of its herbal ingredients isn’t enough to conclude that it can help lose weight. Further studies should be made for its overall formula to conclude that it is a reliable supplement for weight loss, and it has no side effects that can endanger the body.

I hope this Hydroxycut review will give you light on its products and help you decide if it will be the right product for you.