Instant Knockout Review: Will It K.O Your Fat?

By: Jenny Lynn | Date: November 18, 2020
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instant knockout review

Weight loss has been an important topic throughout the years. Many people are obsessed with it. That is why many products are popping in and out of the market to cater to people's needs. Let me introduce you to a fat burner, and this is going to be about the Instant Knockout review.

Instant Knockout has become known to athletes, professional fighters, and many more because of its features that can cut down fat, help you get lean, and give you the energy to burn fat. It is specifically designed for these people who are active and want to maintain their figure.

Let’s find out why Instant Knockout is the go-to fat burning and energy product. What makes it useful, what are the ingredients, and if it is worth your money. Let’s dig deeper here in my Instant Knockout review.

What Is The Instant Knockout Fat Burner?

Instant Knockout Fat Burner - Men & Women - All Natural Ingredients with Glucomannan, Green Tea Extract, Cayenne Pepper Seeds and More
$64.99 ($0.54 / Count)
Buy Now
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03/11/2024 03:50 pm GMT

Instant Knockout is becoming popular, and people are saying that this is one of the best fat burners out in the market today. It can be used by many even if you are an average joe or a professional athlete. You can get the benefits this product has to offer.

Instant Knockout has a formula combined with natural ingredients that can help K.O your fat cells mobilize your body by burning the stored triglyceride. It will be utilized to fuel your body to do activities and give you endurance throughout the day.

Why Use Instant Knockout Fat Burner?

Instant Knockout is made up of a formula composed of natural ingredients and is considered one of the best in the market.

A daily dose or serving of the product can give you the drive to keep going throughout the day because of the formula's stimulant. It uses caffeine anhydrous that is mostly use to keep you up and gives you energy and is relatively safe.

Since it has thermogenic properties, you’ll be able to notice your body’s temperature rising but don’t worry about it because it is just a natural occurrence, and you’ll know that the product is working its wonders.

Famous MMA fighters and coaches back up the supplement, and if you know MMA sports and its players, they take fat burning supplements seriously, and they wouldn’t just endorse a random one unless it is proven effective.

Using Instant Knockout will be most effective if you follow a proper diet plan and have an intense workout, it wouldn’t work if you are not maintaining or neglecting your body. The product's formula will provide you quality nutrition that will help you burn out fat, and you’ll get excellent results.

Features Of Instant Knockout


Instant Knockout claims to help you get the figure you want by giving you the energy to burn your fat away. It has all-natural ingredients that are considered potent in losing weight and won’t give you any side effects.

I will give you the details of each ingredient but before that, let’s discuss the features of Instant Knockout.

Fat Loss

Fat Loss is the apparent feature of Instant Knockout since it is a fat burner. Its formula has many weight loss ingredients that are commonly used for weight loss, like green treat extract, caffeine anhydrous, and cayenne pepper seeds that have thermogenic effects. The product will help burn away fat, and it also reduces the process that stores your fat in your body.

Increased Energy Levels

Increased energy levels is also one of the features of Instant Knockout because you need the energy to burn fat as it serves as a fuel that will get you moving. It will result in fat loss, and you will also increase your mental focus and mental energy levels that will give you more clarity while working out.

Ingredients Of Instant Knockout


Instant Knockout has a combination of natural ingredients that will help you burn fat and increase energy levels. Let’s find out why these ingredients are crucial in helping you lose weight.

Caffeine Anhydrous 300mg

Caffeine Anhydrous is the most common stimulant that you can see on fat burners because it has thermogenic effects and is also the most studied. There are many studies that can give you scientific evidence that this ingredient helps increase your metabolism to burn fat and increase your energy levels.

Cayenne Pepper Seeds 100mg

Cayenne pepper has thermogenic properties, and in the case of Instant Knockout it can boost insulin sensitivity that leads to improving the way your body will store your carbs. You don’t need to worry that the pepper will burn your mouth. That isn’t the case because it will go directly to your tummy and be digested for it to work.

Chromium 100mcg

Chromium is also a mineral linked to appetite control and it is why it is also a good ingredient for a fat burner, which Instant Knockout has taken advantage of. It will help in weight loss because it can help suppress your appetite.

Green Tea Extract 500 mg

Green Tea has been known to aid in weight loss and is also a common ingredient among diet supplements. It can help in losing weight; it is also rich in antioxidants that will benefit your body. It also has caffeine and can help with fat oxidation.

Green Coffee Bean 100 mg

Instant Knockout also has Green Coffee Bean as part of its row of ingredients. It is a source of caffeine but not as strong compared to caffeine anhydrous. According to studies, it can help burn fat and can improve your heart health.

Glucomannan 1800mg

Glucomannan might be new to your ear, but it is an extract found in Konjac plants. It can help suppress appetite, and you can get a fair amount of dietary fiber from it. Having this ingredient in a fat burner is crucial because not many have it, and it will help you not have cravings that can lead to gaining weight in the long run.

Piperine 10mg

Piperine has a lot of benefits, and one stands out the most. Its capacity to increase absorption rates for macro and micronutrients that goes to your body.

Vitamin B6 5mg

Vitamin B6 is one of the essential vitamins because it can help repair and reproduce cells, which is beneficial in muscle building.

Vitamin B12 10mg

Vitamin B12 is another essential vitamin that can influence your red blood cell count and aid in fat metabolism.

Zinc 10mg

Zinc is a metal and commonly found in our vitamins and some supplements that we can take every day. One of its benefits especially when it comes to losing weight, is building and defining muscle tissues because it boosts testosterone levels.

How To Take Instant Knockout

Let me tell you how you can take Instant Knockout the right way to help you lose weight and not have the tendency to overuse it.

In a day, you need to take four pills. However, you don’t need to take it at one time. What you need to do is spread or split four capsules in a day. It is better that you take a capsule before your meal.

For example take one capsule during:

  • After waking up
  • Before your lunch meal
  • Afternoon time
  • Before your dinner meal

Take note that you need to take all capsules before your bedtime as you won’t sleep because of the stimulants in the formula.

You need to split it throughout the day because it spreads out the effects of the product, and it will be able to consistently deliver energy throughout the day that will help burn fat.

Can Women Take Instant Knockout?

Of course, women can take Instant Knockout. It is not specifically designed for muscle building, but it is more on fat burning and weight loss, which women prefer. Men aren't the only ones who will benefit from the product but women as well because it has fat-burning capabilities can improve their body, wellness, and fitness.

However, because the caffeine in Instant Knockout is high. Women should start with two or three capsules per day instead of four. It could also help you save as the bottle will last longer.

Side Effects Of Instant Knockout

Instant Knockout may look to be a fantastic product, but it has common side effects like most products out in the market since it is a weight loss and fat burner.

In taking the supplement, you may experience the following:

  • Upset stomach
  • Headaches
  • Irritability
  • Insomnia
  • Jittery

Take note that it has a high dose of caffeine and is not suitable for everyone. Its caffeine dose is equivalent to two large cups of coffee, and you can experience jitteriness and trouble sleeping.

You shouldn’t take other caffeine supplements or products if you’re going to take Instant Knockout.

How Safe Is Instant Knockout?

Including Instant Knockout to your fitness regimen is relatively safe. It would be best if you always were wary of how you take it and do not exceed four capsules a day as it can have side effects on your body.

Also, if you are aware of taking supplements, you already know the drill. If you have medical conditions, are taking other medications, or are pregnant, you shouldn’t take this fat burner. Always consult your doctor and find out if you can take the supplement.

Pros And Cons

final thoughts

Here are the pros and cons of the product that you should be aware of before purchasing.


  • A good amount of caffeine to help with weight loss
  • It can help increase testosterone levels
  • It can help suppress appetite
  • It can help you burn more calories
  • Ingredients are well researched and backed up by studies
  • All-natural ingredients
  • No artificial sweeteners


  • Needs reminders when taking the pill
  • It is in the expensive range
  • It doesn’t suit vegan and vegetarians
  • It has high caffeine content
  • It can only be purchased online

How Much Is Instant Knockout?

Instant Knockout costs $59 for a one month supply of the capsule. You can also opt to purchase the two month supply that costs $118 and $185 for the four-month supply.

You can buy directly on Instant Knockout’s official website for you to have a safe product because there are reports of counterfeit products on the market. If you also purchase directly, you can take advantage of the 90 money-back guarantees if you think it is not for you. Also, you can get some good deals if you buy in bulk.

Final Thoughts

I’m sure you already know how good the product is here in my Instant Knockout review. I must say that its ingredients tick all the boxes when it comes to fat burning, and it's a fantastic thermogenic supplement. It is all-natural ingredients too!

Instant Knockout has a good cult following as you can see who endorsed it and how effective it is to them, mostly they don’t play games when it comes to their body. I like the product because it wants to lengthen the process of fat burning by letting you take four pills and splitting it in a day. It can be tedious because you always need to remember to take it, but it widens the supplement's effectiveness.

As you can see, the product will not work alone too because you need to have a proper diet and intense workout if you want to burn those fats. It would be best if you kept on moving, and that is what Instant Knockout will give you. It will also help you suppress your appetite and give you so much energy in a day.

With all of the fat burners and diet supplements that I reviewed, I must say that this is one of the best. I hope you learned a lot from my Instant Knockout review and helped you decide if you want to go ahead and purchase it.