By: Jenny Lynn | Date: July 20, 2020
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lady boss pocket personal trainer app review

Deciding to work out is quite intimidating. You got to the gym but will feel out of your comfort zone and immediately walk out and never return. I would like to introduce to you in my review today called The Lady Boss Trainer App.

The Lady Boss Training App is a wish come true app for all women struggling to lose weight and want to start a healthy lifestyle. It has everything in what we are looking for and has an effective way to help you lose weight and be healthy at the same time.

The Lady Boss Trainer App will help you lose weight without you going to the gym and just do it in the comfort of your home. If you are an avid fan of Lady Boss and its products, you might hear of their fantastic trainer but haven’t decided if it's the right tool.

Let me help you with that by giving you all of its features and how it will help you with my Lady Boss Pocket Personal Trainer App review.

Other Lady Boss products include

What Is The Lady Boss Trainer App?

The Lady Boss Trainer App is an exercise or workout app that will help you get into exercising and help you out in leveling up your work-out to achieve your desired goals.

The app is a combination of exercise plans, videos, techniques, and nutrition plans that will help you every day. It will be like your own personal trainer but can be put inside your pocket because they are online. All you need to do is get a smartphone. They can also provide a new workout every day, or you can plan your own.

Using the app won’t be any problem because it's up to you to use this at home or even at the gym if you’re comfortable already.

Why Use The Lady Boss Trainer App?

why use lady boss

The Lady Boss Pocket Personal Trainer App will be a great help for you to achieve your weight loss goals. It is an all-in-one app because it is not only a fitness app it also serves as a nutrition app, accountability app, and an online fitness coach that will help you in working out.

It is a convenient app that will help you be fit and healthy with just a simple tap and swipe.

What Are The Features Of The Lady Boss Trainer App?

Now we will take a look at the features of the Lady Boss app.

Fitness App

fitness app

The Lady Boss Trainer App offers a Fitness App to help you with the best exercise technique from a fitness pro. It has a trainer tutorial for every exercise that is easy to follow. You might be a pro at it yourself and teach your friends and family how to do it the right way.

Using the exercises in the Fitness App, you’ll be able to do the exercises the right way and help you achieve your weight loss goals by burning your calories and toning and firming your muscles.

Here are the different Fitness App features that you will surely enjoy.

Cardio Workout

  • Includes 100 AfterBurn at Home Workouts
  • Fat-Melting Program
  • Fit 101 Video Series
  • CardioKilla

Abs Workout for Women

  • Abs training exercises
  • Learn planks, crunches, twists, and sit-ups the right way.


  • Tutorial videos for calisthenics
  • Burn calories using jumping jacks, squats, push-ups, burpees, and lunges.
  • The correct way of doing challenging exercises and having a loner work out session.
  • Powerful High-Intensity Interval Training or HIIT workouts

Free Weights

  • Using free weights to develop muscles.
  • Free weights to build confidence and be toned and fit.
  • Lifting weights to shrink your body and burn calories for up to three days after a workout.
  • Trimming and toning your body using weights.

Nutrition App

nutrition app

The Lady Boss Personal Pocket Trainer also has its own Nutrition App that will change the way you see dieting. It is not about cutting out the calories you take, and you don’t need to eliminate the food that you love, but it is more about eating healthy and in the right way.

The Nutrition App will not let you get scared of carbs and eating foods that you like. It will help you plan meals and make easy recipes that include food that you thought is bad for you, especially when you lose weight.


  • Provide tools to plan healthy meals and snacks.
  • Learn how to use the Blocking Method.
  • Make sure you have a well-balanced meal with healthy carbs, protein, vegetables, and fats.
  • Help build your meals anywhere. It can be at home, work or restaurants.

Meal Planning

Grocery List

  • It works as a grocery list app.
  • It provides a matching grocery list for easy shopping.
  • It helps you be on a budget as they can help you save on meals for just $55 a week for 21 meals and 14 snacks.
  • You can make sure the ingredients are natural to find.


recipes app
  • Includes 300 easy to make healthy recipes
  • Provides recipes for every meal, even desserts
  • Have healthy high protein meal replacement shakes and smoothies recipes.

Cooking Videos

  • Provides 30-second videos to make healthy meals
  • Easy to follow cooking directions and tutorial videos.
  • All meal preps are controlled to help you fight temptation and save money in cooking.

Eating Out

When you are in a full work out mode, eating out can lead to a lot of stress, especially if it is not your cheat day. There is a tendency that you cannot enjoy your meal outside because it may break your diet. You don’t have to worry about that anymore because the Lady Boss Trainer App will help you resolve them.

These are the reason why:

  • You will learn how to order correctly.
  • You will get a breakdown of approved meals at more than 60 restaurants.



Lady Boss has been one of the model companies with a good track record when it comes to helping women and men lose weight and achieve healthy lifestyles. The Lady Pocket Personal Trainer App has been created to empower yourself, build confidence, and influence people.

It also includes:

  • Member-only exclusive accountability group
  • Member-only swag merchandise drops
  • Member-only monthly prize packages
  • Lifelong LadyBoss friendships

Can I Afford The Lady Boss App?

The Lady Boss Pocket Personal Trainer App costs $27 monthly and $197 a year. If you purchase the monthly, you have no problem in canceling it anytime you want, and if you buy the yearly, you’ll have immediate unlimited access to its program. You will also save $127 a year.

If you want to try it out first, they offer a free trial for 7 days. If you think that after trying it out, you feel that it isn’t suitable for you. They have a 30-day money-back guarantee.

How To Get Started With The App?

If you want to try the Lady Boss Pocket Personal Trainer app all you need to do is download it through Google Play if you are using an Android or Apple Store for Apple. Once downloaded, you’ll get a link from Lady Boss and will help you get started.

How Effective Is It For Weight Loss?

Lady Boss suggests having good results that you need to use the app for at least 30 days. They have amazing tools that you need to explore and experience. It will help in your journey in losing weight.

What makes the app more special is it can be used anywhere. It will be the perfect combination if you also use it in the gym if you already have your routine there. If you are diligently going to use the Laby Boss Pocket Personal Trainer app, you will have amazing results not only for your weight but also for your overall lifestyle.

Final Thoughts

final thoughts

The Lady Boss Training App is a wish come true app for all women struggling to lose weight and want to start a healthy lifestyle. It has everything in what we are looking for and has an effective way to help you lose weight and be healthy at the same time.

Lady Boss has been getting famous for its methods of how women build confidence using proper exercise and healthy diets. You’ll be sure of this app because Lady Boss makes sure that there are no hidden gimmicks, fees, or even no minimum contract if you get their app.

I hope this Lady Boss Pocket Personal Training App review will help you decide if you want to be part of the Lady Boss Lean movement.