PhenQ Review: How Great Is This Fat Burner?

By: Jenny Lynn | Date: March 26, 2021
Commissions we earn from partner links on this page do not affect our opinions or evaluations. You can read more about our editorial process here.

Do you need to lose weight quickly? There are many ways that you can lose weight; diet plans, weight loss apps, and supplements are the common avenue. Most people tend to rely on supplements because they can help them burn some fat, and combining it with their diet plan and meal plans makes it much more reliable. I will introduce to you a fat burner that will help you lose weight properly, and this article will all be about my PhenQ review.

Since obesity is a common issue nowadays, many people are looking for natural weight loss supplements long-lasting. PhenQ has been receiving good reviews because of its effectiveness and its quick results.

In my PhenQ review, we will find out if all of this is true. We will dig deep on how the fat burner can help you lose weight, its ingredients, benefits, and if there are any side effects when you take it. Let’s get into all the details that we need to know here in my PhenQ review.

What Is PhenQ?

what is

PhenQ is a fat burner that is considered pure because it gives you a natural method to burn fat and quickly lose weight. The ingredients in its formula are all clinically proven and GMP certified and have been manufactured by Wolfson Berg Limited, a well-known company that makes health supplements.

PhenQ is an all-natural-based supplement that makes it different from its competitors. The supplement can help you lose weight by giving your crucial body elements that can burn fat and restrict fat storage in your body.

The formulas in the supplements have a great composition that has many benefits. It can reduce body fat, increase your energy and metabolism, control your appetite and even improve your mental focus. These are the reasons why it became a dream supplement for everyone who wants to lose weight.

Why Use PhenQ?

PhenQ is a natural weight loss supplement that is highly effective when it comes to weight loss. The natural fat burner is an excellent help to suppress your appetite and can help boost your energy. If you are looking for a supplement that can help you lose weight quickly and naturally then PhenQ would be an excellent way to help you with your goal.

PhenQ is considered adequate because of the studies in the ingredients of its formula. Its compositions are tested in laboratories and are considered clinically proven effective and safe for users.

Features Of PhenQ


PhenQ has many features that can help you lose weight but can also enhance your overall health.

Can Burn Fat

PhenQ has ingredients that, if worked together, can help accelerate the burning process of fat and can increase your body’s metabolism. It will help you with your problem with stubborn fat and help you feel lighter than ever.

Can Halt Fat Production

PhenQ can burn stored fats and help reduce fat build-up. The ingredients can also help prevent the formation of new fat cells in the body; with the process, it will make sure that there will be no replacement of the fat that already melted. It will give your body a permanent way of losing those stubborn fats.

Can Suppress Appetite

The ingredients in PhenQ have caffeine that helps in reducing your cravings, such as carbs and sugars. Suppressing your appetite can give your body time to burn the calories that you consumed. If you use the supplement, you will have a healthy relationship with the food you eat.

Can Boost Energy

When you go on a diet, you will have low energy and can experience fatigue. PhenQ is designed to help boost your energy, improve your daily performance, and keep you focused throughout the day. You will have the power to do your workouts to help you lose weight quickly.

Can Enhance Mood

Losing weight is stressful, especially when you are not getting the results you wanted. PhenQ can help you with your mood as it can help you relax and be calm. The supplement can have a relaxing effect on your body that will make you feel good throughout the day.

How Does PhenQ Work?

PhenQ is a powerful supplement that can help you lose weight because of its formula's natural ingredients. If these all work together, it can give you outstanding results that help your body burn fat.

PhenQ is responsible for boosting your metabolism and can even fight fats effectively. It doesn’t matter if you are male and female as it contains natural ingredients that can help your body lose weight no matter the gender.

The supplement can increase the body’s energy that helps you lose weight, and improve your physical appearance. It also targets fluid retention, which allows you to see the results quickly.

Using PhenQ as your regular supplement, you will be able to reach your weight loss goals. It will help you in your daily diet because it's an appetite suppressant and can give you the energy you need when it comes to your workouts.

Ingredients Of PhenQ


PhenQ has ingredients that are clinically proven and are FDA registered. They are all-natural and have been collected from organic farms, and have been studied carefully by scientists to have the safest composition for the body to take.

Here are the ingredients of PhenQ.

Capsicum Extract 8mg

Capsicum extract is naturally found in chili pepper or red pepper. It is known to have thermogenic properties that can help the body burn fat. It can help increase the body’s heat that will help burn fat and boost your body's metabolic process. Also, it has properties that can suppress appetite that will help you lessen your calorie intake.

Caffeine 150mg

PhenQ has caffeine anhydrous as its caffeine ingredient. It helps to increase your mental alertness and can boost energy levels. Like the capsicum extract, it can also suppress appetite that helps fight your cravings.

Niacin (Vitamin B3) 4.5mg

Niacin or Vitamin B3 can help convert the food into energy that will enable the body to store fats. It will help the food to be converted and absorbed by your body quickly. There might be a possibility that you would want to eat again, and hungriness can be felt.

Piperine 3mg

Piperine came from black pepper and is known to have high thermogenic properties. It will help break down fats in your body and even prevent fat cells' formation. The extract also can increase the concentration of good cholesterol. The ingredient can help regulate obesity.

Chromium Picolinate 80mcg

Chromium Picolinate is a mineral found in food like meat, vegetables, and even whole grains. It can help control blood sugar levels because it can curb your intake of carbs and sugars. Also, it has the properties that can uptake sugar by the cells that will help you with your sugar cravings.

Nopal 20mg

Nopal is an appetite suppressant because of its high content of fiber. Fiber can help with bowel movements and help you suppress additional calories keeping you satisfied. Also, the ingredient is rich in amino acids that provide your body energy and flush out fluids that make your body heavy.

L-Carnitine Fumarate 142.5mg

L-Carnitine is an amino acid found naturally in foods like green vegetables, red meat, and nuts. It can help burn your stored fats and convert them to energy for your body use. Also, it can help you with exhaustion and can help keep you active.

Calcium Carbonate 625mg

Calcium carbonate helps improve your bone health and can help you burn excess fats in your body. It helps signal your brain that you have enough fats on your body, and the excess is broken down. The ingredient can help you feel full and will help prevent you from eating more.


Lacy is an ingredient that has been developed by cutting edge science combined with fantastic research. It is composed of three active principles, which are alpha-lipoic acid, cysteine base, and magnesium. When combined, these principles can help burn fat quickly because it can accelerate metabolism and has thermogenesis properties. It can produce heat that can burn calories and take away your fats.

Benefits Of PhenQ

PhenQ is a supplement that has many benefits. Let’s look at the benefits you can get when you use the fat burner.

Can Improved Mood and Energy Levels

When you use PhenQ your energy levels will increase, and you will be in a better mood. Since your body is burning your calories and fats, it will turn into energy to be released and used. You can use these to improve your workouts throughout the day.

Can Improved Mental Health

Losing weight is stressful and can affect your mental health. You can feel anxiety, stress, and fatigue that can lead to depression. When you use PhenQ, your brain function can improve and will lead to healthier mental health. You will get to rest easy and can have peace of mind.

Can Improved Confidence and Self-Esteem

When you use PhenQ, you will see results from the first month that you use it. You can have the confidence to flaunt your body and learn to love it all over again. Your enthusiasm and self-esteem will increase dramatically because of the supplement.

Help You To Lose Weight Naturally

PhenQ has natural ingredients and is safe use to take. You will get to experience naturally losing weight because of the supplement's formula, as it can stimulate fat burn in your body. You don’t have to worry about chemicals getting inside your body because PhenQ doesn’t contain any.

Side Effects Of PhenQ

PhenQ is an effective weight loss supplement, and its formulation is proven safe. It is also an all-natural supplement that can help you lose weight quickly and effectively.

However, some people may experience some side effects and should still be careful when taking the supplements.

Here are some side effects that users may experience:

Chromium Picolinate

Some people may experience some reactions to this ingredient.


Caffeine anhydrous is used as an ingredient in PhenQ and is known to be one of the most potent caffeine forms. If you take large quantities, you may experience headaches and fatigue. It can also disrupt sleeping patterns, so you shouldn’t take the supplement before your bedtime.

There is a possibility that users can experience nausea because of the high dose of caffeine, but it will subside once your body adjusted to the ingredients.

Pros and Cons

PhenQ is a good product, but it isn't perfect as it seems. Here are some pros and cons of the product.


  • 100% all-natural ingredients
  • Manufactured by a reputable company
  • Can see results in a matter of a month
  • It can help improve fat oxidation
  • A good source of calcium
  • You don’t need a prescription
  • The company offers 60-day money-back guarantee
  • Company offer discounts and bundles
  • It can be used by men and women


  • Only available at their websites
  • It contains high caffeine
  • Can experience some side effects
  • Can cause an allergic reaction

How To Use PhenQ

In using PhenQ, you need to take two tablets a day. It is recommended that you take one for breakfast and another one for lunch. You need to remember that you should not take the pill if it's past 3 pm as it can disrupt your sleep during the night. Each bottle of PhenQ has 60 tablets that is good enough for a month’s supply. You will be able to see results for a month to three months of usage.

Taking PhenQ can have side effects, but it will vary from person to person. You may experience headaches, nausea, or even anxiety for the first few days but will eventually get better once you get used to the pills. It is recommended that you should not be idle while you are taking PhenQ. You need to utilize your energy and use it to help yourself to lose weight by working out.

In case you miss a dose, you should not double your medication. All you need to do is wait until the next day to take your pills and remember to drink plenty of water. You should only take the recommended dosage and don’t overdose, as it can harm your body.

Avoid taking coffee, cold drinks, and food that has high sugar and carb content. You need to eat healthy and nutritious food, especially fruits and vegetables. Also, add vitamin supplements to have a more effective weight loss and see results quickly.

There is no time limit when you take PhenQ. The fat burner results vary, and people get faster results than others, and you need to be patient and take it consistently. You can discontinue the pills' usage once you achieve your goals, and you don’t need to worry about long-term use because it is relatively safe.

However, there are limitations in taking PhenQ because not everyone can handle it. You cannot take the supplement if you are below 18 years old, pregnant, or breastfeeding. Also, if you have sensitivity to caffeine and have underlying health conditions, seek your doctor’s advice before taking the pills to be on the safe side.

How Much Is PhenQ?

PhenQ costs $69.95 per bottle that has 60 tablets. It can be purchased exclusively from their websites, and you can get bundles and discounts. If you buy two bottles, you get to pay $139.90, and when you buy three bottles, you can get it for $189.95.

The company offers a 60-day money-back guarantee. If you are not satisfied with the product and used the first bottle, you can contact the company and get a refund.

Final Thoughts

final thoughts

We are now at the end of my PhenQ review. Indeed, you know if the weight loss supplement is excellent or not. I’m sure with all the information that has been presented you get to have an idea what a fantastic product it is.

I would recommend PhenQ as your go-to weight loss supplement because it has natural ingredients, and it ticks all the boxes when it comes to weight loss. No wonder it has good reviews, too, because it has an effective formula and can help with your weight loss.

I like the pill because the company well researches its ingredients and the combination of all its ingredients effectively loses weight quickly. The company has thought well, and everything seems well researched and safe to use. However, the pill isn’t perfect because it can cause some side effects but eventually fade once you get used to taking it.

I believe that PhenQ will be an excellent companion to any weight loss management plan you have as long as you are consistent and patient with your weight loss journey. I hope my PhenQ review sheds some light if this product is worth your money or not.