August 2, 2019

Snake Juice Recipe: THE BEST WAY TO MAKE IT!

Jenny Lynn

Snake juice is an electrolyte drink that contains electric charge that provides the body with a balance of water and acid/base (PH) levels that help the body in burning body fats as energy.

Snake juice is especially helpful to the body during fasting seasons but consultations from health care professionals need to be made before beginning the use of this recipe.

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How To Make Snake Juice

Here we will show the most common way people make Snake Juice. While we suggest you use the links below to purchase your salts, we understand you might not be able to and want to get it locally. If you do MAKE SURE you're getting FOOD GRADE ONLY!

  1. Water = 2L
  2. Potassium chloride = 1 tsp (No Salt)
  3. Sodium chloride = 1/2 tsp (Himalayan Pink Salt)
  4. Sodium Bicarbonate = 1 tsp (Baking Soda - Redmill Brand)
  5. Magnesium Sulphate (Optional) = 1/2 tsp (Food Grade Epsom Salts)

Simply mix it all together and away you go. If you want to make more, simply multiply the formula.

If you want it pre made then simply buy it from here.

Beginning Your First Snake Diet Fast

Your first fasts will be the hardest. We suggest you work your way up to 48 hours as it will be the hardest thing to do. Perhaps start at 24 hours. Having withdrawls feels like you're really hungry and you may have headaches too. This will pass after a few hours however.

  1. Eat supper

  2. Begin your first 48hr fast- stay occupied and drink Snake Juice. The first 48 will help you break your food addiction, rid your body of sugars and other toxins and help you get over your fear of fasting. Plan this during a time when you can be less active in case you find yourself dealing with sugar and caffine withdrawls.

  3. Weigh and record your weight the same time each day. Test your urine for ketones the same time each day.

  4. Continue your usual daily activites.

  5. Feed. Do not gorge yourself. Watch Snake Diet video on feeding protocols.

Repeat with a 72hr fast and then repeat with a prolonged fast. Make sure you are drinking Snake Juice during the fasting period. This will replenish your electrolytes and help with water retention. 

Different Types Of Snake Juice Recipe

Exact measurements of the ingredients need to be strictly adhered to avoid cases of food poisoning. Professionals encourage use of the snake juice within a span of one to two hours provided you “feel good”. There are various recipes in making snake juice which are as follows.

Extreme with no fresh water on the side

This is a method which comprises of one liter of water, a half tea spoon of potassium chloride and one tea spoon of baking soda. One can consume as much as in a day since it is not limited.

However, it should not be taken a few hours before a refeed since it will alkalize the stomach which increases the PH in the stomach and causes indigestion and also alkalizes the kidneys. Water intake should also be minimalized where little or no water should be taken. This recipe was released in December 2018.

Extreme with fresh water on the side

The ingredients required for use one liter of water, one tea spoon of potassium chloride and two tea spoons of baking soda. The juice intake is not limited to one liter per day hence one can take as much as one this recipe water intake is allowed.

However excessive consumption could cause diarrhea. In addition, it should not be taken a few hours before a refeed since it will alkalize the stomach which increases the PH in the stomach and causes indigestion and also alkalizes the kidneys. This recipe was also released in December 2018.

Super snake juice

Super snake juice is made from human urine where personal urine is the most preferred. Its recipe only includes 100% urine where a loop of urine is created meaning that what goes out is consumed back. Water intake is optional and there is no limit on the maximum nor the minimum amount to be consumed. It is nutritious since urine contains two thousand five hundred trace minerals. This recipe is especially used when trying to heal something.

The new snake juices

The New snake juice which comprises two liters of water, one table spoon of Potassium Chloride, a half tea spoon of sodium bicarbonate, half tea spoon of sodium chloride (Himalayan pink salt) and a half tea spoon of magnesium sulphate. This recipe allows consumption of as much as one needs and water intake is not allowed. The use of magnesium sulphate is optional and the recipe is safe and good for everyone to use. This recipe was released in May 2018.

The original snake juices

It consists one liter of water, one tea spoon of potassium chloride and one tea spoon of sodium chloride. Its consumption is restricted to two liters per day and plain water intake is allowed. This recipe was released in march 2017.

The kidney health drink with no lemon

The kidney health drink with no lemon that consists a table spoon of apple cider vinegar, a half tea spoon of baking soda and a half cup of water which is optional. The amount to consume is optional but should not exceed two servings in a day. It can be taken straight from the glass and does not harm the teeth since the PH of the solution is approximately seven. This recipe was released in July 2017.

The kidney health drink with lemon

The kidney health drink with lemon is comprised of four table spoons of lemon juice, two table spoons of apple cider vinegar and a half cup of water. Its consumption is optional but should not exceed two servings per day. It is recommended that the juice be take through a straw. This recipe was released in May 2017.

Ingredient usage and consequences prior to failure to comply

For recipes that require potassium chloride, creams should not be used and it is required (not optional) and the apple cider vinegar should be raw and organic. Since sodium is potassium sparing, the body will release potassium if it is low on sodium.

Even with the many health benefits, snake juice has its dangers when taken uncontrollably where it causes diarrhea if excess ingredients are used. This is because it contains about four thousand mg of sodium which is nearly double the amount that should be consumed on a normal day basis. This could trigger problems like high blood pressure or preexisting liver and kidney issues. 

However, despite warnings from medical professionals against its use, people have been touting the use of snake juice saying that it is an effective method of weight loss and most especially Instagram models which is about losing sixteen pounds in only two weeks which is pretty impressive.

It is called a snake diet since just like a snake it involves taking one enormous fat and protein filled meal then fasting for twenty-four to forty-eight hours. This diet can also be used by people aiming to lose weight since it aims at fasting for as long as possible and still getting all the calories and nutrients that the body needs.

To get started, begin with a forty-eight hour fast to clear out all the toxins in the body, getting rid of sugar addictions and adapting the body into fat burning mode. During this forty-eight-hour period, only water should be consumed in to the body since it plays a major role in clearing out toxins from the body.

Conclusion: Snake Juice Recipe

Therefore, we need to understand that we are not snakes and we have a different digestive system hence treating ourselves as such is unjustifiable and as much as losing weight is concerned, there are safer and more convenient ways that do not have prospective consequences.

Any diet that involves drastically cutting down calorie intake will inevitably result in some weight loss, but the whole point of a diet is to adopt eating habits that are healthy and sustainable, which clearly this isn't. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to,, and any other website that may be affiliated with Amazon Service LLC Associates Program

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4 comments on “Snake Juice Recipe: THE BEST WAY TO MAKE IT!”

    1. You can adjust the salt ratio and use the LowSalt if you can't get the the NoSalt. The urine drink is disgusting though. I don't recommend it! There is a Snake Juice fasting group on facebook.

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