Detoxing has been a cult trend nowadays, especially for people who want to start a clean and healthy living. Many detox teas are popping out, and I’m sure you are pretty confused about what to get. So, let me clear things up a bit and give you a review about a detox tea that has positive reviews from users. Here is my Yogi Tea review.
Yogi Tea is a famous tea that offers teas for different needs. It is primarily famous for Yoga because of its teas that can help calm the mind and body and help detox gently and naturally.
In this Yogi Tea review, we will learn how the tea will help detoxify our body, ingredients, benefits, and side effects. I know you are looking for a good tea product that will help you detox, and through this review, I hope you will get the answers you are looking for.
Let’s dig deep on how effective the tea is in detoxifying and help you live cleaner and healthier. So, what are you waiting for? Let’s start with my Yogi Tea review.
Why Do You Need To Detox?
Before we get into the nitty-gritty of my Yogi Tea review, let us get to know the reason why you need to detox.
There is not much evidence that detoxification diets can eliminate toxins from our bodies. However, some people feel better after detoxification because they feel that eliminating the processed food from the body can gain satisfaction mentally and physically. Still, it doesn’t mean that it is all because of the detox diets you did.
The human body is a fantastic machine because it can eliminate toxins independently and remove toxins as long as you get a healthy balanced diet without processed food. There are also things like a detox diet and teas that can help you detox if you feel like your body’s natural process isn’t enough.
Detoxing is why many use detox diets and detox teas because it can give the body powerful effects that will make one’s body clean and free of toxins. Many ingredients are part of teas that have many effects on your body. Let us now get into my Yogi Tea review and what it has to offer when it comes to detoxing.
What Is Yogi Tea?
Yogi Tea is a detox tea that can help you detox your body because it can shed excess water and helps your intestine flush out toxins from the diet you have. It will make you feel cleaner and healthier because it is jam-packed with natural ingredients.
Yogi Tea is considered most of the market’s healthiest tea because it uses natural and organic ingredients. Its teas are popular because the company abides Ayurvedic health, which is most prevalent in eastern cultures, and they manifest it in all of their products. The company offers many kinds of teas that use over 100 herbs and botanicals that are sourced all over the world.
The Yogi company was founded in 1969, and they specialized in health teas and offered all kinds of tea products that you can quickly get from your local stores.
Why Use Yogi Tea?
Yogi Tea specializes in teas that are natural and organic that embodies Indian Ayurvedic teachings. It is teaching where the balance of the body, mind, and spirit are being taught. The founder Yogi Bhajan is a master of Kundalini yoga that brought his knowledge of Yoga to the west and brought with him his tea spice concoction, and it became the Yogi Tea brand.
Now, at more than 40 years in the health and wellness industry, it has over 40 rich and unique blends that will help in the balance and wellness of whoever will drink it. The teas can support any lifestyle of your choice, and you may be into Yoga, meditation, or any active sports. Yogi tea can give you a holistic lifestyle.
Yogi Tea supports environmental causes, and they are committed to helping the environment in any way they can. The company uses organic farming methods, and their raw materials don’t make use of synthetic pesticides.
Features Of Yogi Tea
Yogi Tea, the detox blend, has claimed that it can help your body detox using natural ingredients. Here are its claims:
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It can cleanse the body of toxins
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It can satisfy the body after you overeat
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It can help eliminate bloating
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It can release your body’s water weight
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It can help clear your skin
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It can give you the needed energy for the day
Yogi Tea Blends
Yogi Tea has many other blends besides its detox tea. Here are some different tea blends that can help you with your lifestyle.
White Tea Aloe Vera
The White Tea Aloe Vera blend is a combination of white tea and aloe vera. It has turmeric and daisy that make it mildly spicy and has a fragrant smell. Also, the blend has cinnamon that warms you and makes it sweet to taste.
Relax
The purpose of the relax blend is to help you create peaceful tranquility. It is a combination of chamomile and linden tea to help you out with stress. Also, it has rose hips, raspberry leaf, and orange peel to give it zest and softness whenever you drink the tea.
Wellbeing
The Wellbeing blend is a combination of sage and cinnamon that will give you the taste of the old Mediterranean. It also has lemongrass, licorice, and cardamom that enhance its flavor and will make you feel good.
Inner Harmony
The Inner Harmony blend will help you relax and feel your rhythm throughout the day. It has many ingredients like lemon balm, rooibos, licorice, cinnamon, cocoa shells, basil, and peppermint, chamomile flowers, rosemary, black pepper, fennel, and lavender flowers that make it a powerful combination of aromatic ingredients.
Immune Support
The Immune Support blends help you to be healthy and strengthen your immune system. It is perfect for seasonal changes that help naturally support your body. It has a combination of Echinacea, Elderberry, and Basil. It also has acerola cherry that gives vitamin C that can help with the immune system.
Heartwarming
The Heartwarming blend combines cinnamon, ginger, and cardamom that makes it warm with a little bit of spice. It also has chili and black pepper that makes it more powerful.
Ingredients Of Yogi Tea
Yogi Tea has different blends with different ingredients, which includes teas and herbals. These ingredients are designed to help the body filter its organs like the liver and kidneys to help flush out the toxins built up that cause impurity.
The herbal ingredients have been used in Ayurvedic medicine, which has been in practice for centuries. Each ingredient has its purposes and functions that can help our body be rejuvenated and healthy.
Here are some ingredients and let’s get to know each of their benefits.
Indian Sarsaparilla Root
The Indian Sarsaparilla Root can treat many ailments. It is known as cancer prevention, weight loss ingredient, can treat inflammation and even boost the immune system. Also, it can help detox the body and blood and can increase one’s sex drive. However, side effects can be felt like indigestion, diarrhea, and upset stomach.
Cinnamon Bark
Cinnamon Bark can help with diabetes and cancer prevention. It can also support bone and mental health and can even aid in cognitive disorders. The ingredients have digestive and antibacterial effects that make them suitable for detoxifying. However, some people have allergies to cinnamon and could harm the body.
Ginger Root
Ginger Root has many health benefits that include flu and cold prevention. The ingredient can also have anti-inflammatory properties and can ease menstrual cramps. Also, it can prevent tumors, can help with stress, and can aid in digestion. For its side effects, people experience heartburn, low blood pressure, and an upset stomach. Some people can also experience lightheadedness and allergic reactions.
Licorice Root
Licorice root is known to help boost the immune system and help detoxify the body, and aid with anxiety and depression. It can also lower blood pressure and improve your skin. Its side effects include fatigues, headache, and some hormonal issues.
Burdock Root
Burdock root can help with blood pressure regulation and can help detoxify the liver. Also, it can aid in digestion and control diabetes, and most of all, it can help boost the body’s immune system. The ingredient can be harmful to people who have allergies, and consuming too much can lead to potassium toxicity.
Dandelion Root
Dandelion root can treat many ailments like urinary disorders, acnes and can even promote weight loss. The ingredient can improve bone health as well as liver disorders and can control diabetes. Dandelion can also trigger allergies in your body.
Cardamom Pod
Cardamom Pod can help with heart health and balance your sugar levels. The ingredient has anti-inflammatory and antimicrobial properties that make it suitable for detoxifying. Its other health benefits include improving dental and lung health and lung function, and blood circulation. However, some medications can interfere with Cardamom Pod, so you need to be careful.
Clove Bud
Clove Bud has antibacterial properties that can help with bone protection and improved digestion. It can boost your body’s immune system and can help with headaches.
Black Pepper
Black Pepper is used for seasoning, but it can help with weight loss and improve digestion. Also, it can aid with respiratory systems and have antibacterial properties. Its main benefit is that it can help transport and absorb better the food and nutrients that enter your body.
Juniper Berry extract
Juniper Berry extract is a natural antiseptic that can reduce stress and even improves skin conditions. The extract can also help in sleeping problems, can stimulate digestion, and improve your heart’s health. Some people may be allergic to Juniper Berry; better be warned of its effects if you are one of them.
Long Pepper Berry
Long Pepper Berry can aid the liver and promotes weight loss. The ingredient can also promote weight loss and can help bacteria infections. It can aid in coughs, fevers, and indigestion.
Rhubarb Root
The Rhubarb root has many benefits, the most prominent is for weight loss and digestion aid. The other benefits can improve memory diseases, circulation of blood, and eyesight. There are no known side effects; however, the ingredient is not good if you have kidney and gastrointestinal issues.
Chinese Skullcap Root
Chinese Skullcap root is a natural detox that can prevent cancer and can manage your diabetes as well as your cardiovascular health. It can also alleviate pain, help with weight loss and reduce anxiety. You may experience nausea, lightheadedness and can cause seizures.
Coptis Root
Coptis root is used to control diabetes, improve cardiovascular health and can manage blood pressure. It will help protect your liver and can also aid ear infections as well as diarrhea. More studies are needed to know if there are any side effects from using the ingredient.
Forsythia fruit
Forsythia fruit is known to be an alternative to cold medicine and can help with the immune system. It is also a natural detox and can protect your liver. The ingredient is considered a natural blood thinner, so you should take note of that.
Gardenia fruit
The Gardenia fruit has many benefits that can help your respiratory system and can increase your blood circulation. Also, it can help with your gut health and can even lift your moods and emotions. It can cause diarrhea and is a laxative.
Japanese Honeysuckle flower
The Japanese Honeysuckle flower can help reduce inflammation and aid your immune system and stabilize the body’s blood sugar levels. The possible side effects can cause gastrointestinal irritation and blood disorders.
Benefits Of Yogi Tea
Yogi Tea has many health benefits when you start using it. It doesn’t stop in detoxifying the body because you can get more than that.
Here are some benefits that you can get once you include Yogi Tea on your daily routine.
It Can Reduce Risk of Heart Disease
Drinking tea such as Yogi Tea can reduce the risk of heart diseases. According to studies, teas are high in polyphenol, which can help decrease heart disease and stroke risk. Teas also have flavonoids that helps with the body’s blood vessels and help reduce hypertension and lower blood pressure.
It Can Increase Alertness
Teas have caffeine, and if you consume caffeine, it will help your alertness throughout the day. However, high amounts of caffeine can be harmful, so you need to watch how much you take.
Clean Living
Yogi Tea offers so many blends that can help you to detox your body. You will feel lighter and cleaner, especially if you feel bloated and consume many processed foods.
Can Aid In Weight Loss
Yogi Tea blends have many ingredients that can help you lose weight. It can decrease your water weight and can also be a laxative.
Side Effects Of Yogi Tea
Yogi Tea isn’t perfect as it has side effects that you need to know before you buy.
Here are some common side effects that you should know.
It can cause the following:
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Diarrhea
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Heartburn
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Upset stomach
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Ingredients can cause allergies
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Some ingredients have its own side effects
How To Use Yogi Tea
If you decide to use Yogi Tea, you should know that you can drink one to three cups of tea daily for 30 days. However, it would be better to stick to one cup as it has many ingredients that can affect your body.
There are mixed reviews when it comes to the taste of Yogi Tea. If you are a tea drinker and love it, you won’t have any taste. However, if you’re not into teas, you need to take time to get used to it.
In drinking the Yogi Tea, you need to brew it for seven minutes so you can get a perfect cup of Yogi Tea.
How Much Is Yogi Tea
Yogi Tea costs $3.99 per box, which contains 16 tea bags. There are many Yogi Tea Blends that you can choose from, and you can easily purchase it from your local store. You can also buy it from online retailers as its official website doesn’t sell it.
Final Thoughts
We are now at the Yogi Tea review. I must say I like the product because I’m a big tea drinker fan. I love how they have so many varieties of blends and endless choices. Every combination has its benefits and how it will help you.
If you wanted to use this for detoxifying, it would be a great choice because it has many ingredients that are helpful in your body to drive out toxins and help support your organs. If you are a yoga fan and embody the Ayurvedic teaching, then you will love this product.
I have a love-hate relationship with Yogi Tea because its ingredients can be taken as a positive because of its incredible ingredients. It can be a negative because but can also be a negative as most of them are not well researched and can cause side effects.
Before considering buying Yogi Tea as your detox tea, you need to be aware that you don’t need to detoxify your body because your body can do it naturally. Detox teas can help support it but are not magic potions.
I hope you like my Yogi Tea review and would help you decide if it is the right product that is with your money.
